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How do I use The Sleep Gummies?Updated 3 months ago

Start with one gummy 20 minutes before bed and see how your body responds. If you’re sensitive to any of the ingredients, you can ease yourself in with just half a gummy. 

If you need more support, increase to two gummies. Keep in mind that it’ll take time to figure out your perfect dosage!


We hope this information helps, along with the rest of the articles contained in our Help Center. Please don't hesitate to email or call our experience team at [email protected] or 844-311-9090 and we would be more than happy to help! We are here for you Monday - Friday, 9am-5pm MST if you have any questions, need a little guidance, or just want to say hi.

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